Shoutout to the insta-community around Anna Victoria, her programs, and fitness in general. When I downloaded Anna Victoria’s FBG guides and read that she recommended followers of the program start up an instagram account I could never have imagined how key that piece would actually be.
I just did it for fun – I love social media and didn’t want to post my “before” or progress pictures on my personal account so it made sense to start a fitness account.
The community of people supporting each others fitness journey’s on instagram is unreal. Not just around Anna Victoria and her programs but in general with hashtags like #fitfam.
While I am currently following Anna Victoria’s Body Love app I am also paying attention to more general health-oriented hashtags and am blown away every day by the way people use this platform to connect with and support others in all stages of the fitness journey.
I think a big part of it is how visual fitness can be for us. As much as we tout body love and non-scale victories like enjoying your healthy diet and reaching new personal bests at the gym… we all still like to see our work pay off in a slimmer waistline or more pronounced muscles. No matter why we may have started our fitness journey and where we are mentally with it, whether we’re dependent on visual changes or just count them as one of the many reasons we enjoy fitness… there’s no avoiding how visual fitness is.
Instagram supports that side of it while connecting you with a whole world of people who cheer on your visual victories but remind you that they aren’t everything. It’s the best of both worlds. Fellow instagram fitness lovers have left comments reminding me when I needed it that a cheat meal is okay, and that inner strength and growth is just as important as bodily strength and weight loss. They’ve told me to be proud when I change the number on the scale, but more proud when I change my lifestyle. It’s been important to have their support and I do think of them when I am tempted to make food decisions I know I’ll regret.
So if you don’t have the support network you need in real life, this is one of the few areas where relying on the online community can actually be super worthwhile!
If you want, start by finding my fitness dedicated insta – fitish.kitten =)
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