Tag: depression

Who needs a “summer bod” – I need a “summer brain”

Well it’s January and everywhere gyms are advertising solutions for your resolutions and playing off our programmed desire to be in shape and looking a certain way for winter getaways and the coming summer months. If only they could advertise a solution for the…

Essential Oils are Only a Drop in the Self-Care Conversation

When it comes to essential oils I may be a casual user living among skeptics. I call myself a casual user because, as you likely know, there are people out there whose endorsement of essential oils would have us using them for literally everything….