Tag: diet

Let’s Talk About “The Weight Loss Resolution”

It’s that time of year again! Just 4 short days ago untold numbers of us pledged to ourselves – and perhaps our families, friends & followers – that we would change our habits with the intention of loosing weight. I kinda get it. I…

My first month as a Body love Babe on Anna Victoria’s Body Love App

I’ve tried lots of diet and work out programs through the ages. They all have something going for them, and all have one thing in common: participation is truly the key to success. If you’re not following the food plan and doing the work…