Tag: Fitness

Being “Off Plan” Has Been my Best Fitness Decision in Months

I posted before about loving the Anna Victoria work out plan and about how much the virtual community around that plan made a difference in my fitness journey.  There’s still love in my heart for the virtual fitness community, especially on instagram. I still…

#MondayMotivation My Fave Fitness accounts on Instagram

I thought I’d share a few of my fave fitness accounts on instagram this week!

Introducing more Creativity to how I look at Fitness

As I was planning out my week I started thinking more about how I wanted to incorporate workouts and good food.  I did really well throughout October in terms of working out often and making little changes to my eating habits.  The start of…

For Fit Sake: Week Three

I’ve definetly hit the point where I’m battling excuses. I was so sick over the weekend and everything hurt. I felt like I belonged in a nursing home I was so stiff and off balance.  While that was a good reason to relax and…

For Fit Sake: Week Two

So last Friday I talked about starting a new series, For Fit Sake, so I could force myself to talk about this fitness journey and stay accountable.  It kind of comes with the idea that if I’m forcing myself to report on how it’s…

New Series: For Fit Sake

Okay so obviously I wanted to write about my fitness journey or health journey or weight loss journey – whatever you want to call it – when I started this blog.  In my mind it would have a bit of everything from my life…

My (Ongoing) Battle with Body Positivity

The body love movement is just so freaking happy, bubbly and pastel coloured. Seriously… check Pinterest. Go ahead and search “body positive” there. I’ll wait. Did it look something like this? Gosh there are some great messages but it’s just sooooo pastel. Nothing wrong…

100 Healthy Days

I haven’t talked about my weight loss and fitness journey a whole lot even though it’s one of the main things I planned to blog about.  The truth is that’s because I haven’t really been focused on that journey as much as I intended…

For the Love of Fitness

Real talk: There’s a lot I love about fitness, of course. But I’ve fallen off the wagon so instead of talking about what’s happening or going well today I need to talk about what’s not happening on this journey and how I ended up where I am now….

Focusing on Fitness

The truth is most of the reasonably reputable fitness programs out there do work. Whether it’s a 7-minute workout app, one of Anna Victoria’s programs (my personal faves), the programs of her competitors… or just a regular old treadmill and schedule… most programs do…

How a Virtual Community is Fuelling Success in Real Life

Shoutout to the insta-community around Anna Victoria, her programs, and fitness in general.  When I downloaded Anna Victoria’s FBG guides and read that she recommended followers of the program start up an instagram account I could never have imagined how key that piece would…

My first month as a Body love Babe on Anna Victoria’s Body Love App

I’ve tried lots of diet and work out programs through the ages. They all have something going for them, and all have one thing in common: participation is truly the key to success. If you’re not following the food plan and doing the work…