Tag: gym

Fitness & Comparison: Motivating or Manipulative?

When we talk about comparison in the fitness world we usually think about comparing ourselves to others. There’s lots of reassurances out there like “You are your only competition” and “Just be better than you were yesterday” to help us take a step back…

Being “Off Plan” Has Been my Best Fitness Decision in Months

I posted before about loving the Anna Victoria work out plan and about how much the virtual community around that plan made a difference in my fitness journey. ┬áThere’s still love in my heart for the virtual fitness community, especially on instagram. I still…