Tag: healthy lifestyle

New Series: For Fit Sake

Okay so obviously I wanted to write about my fitness journey or health journey or weight loss journey – whatever you want to call it – when I started this blog.  In my mind it would have a bit of everything from my life…

100 Healthy Days

I haven’t talked about my weight loss and fitness journey a whole lot even though it’s one of the main things I planned to blog about.  The truth is that’s because I haven’t really been focused on that journey as much as I intended…

For the Love of Fitness

Real talk: There’s a lot I love about fitness, of course. But I’ve fallen off the wagon so instead of talking about what’s happening or going well today I need to talk about what’s not happening on this journey and how I ended up where I am now….

Focusing on Fitness

The truth is most of the reasonably reputable fitness programs out there do work. Whether it’s a 7-minute workout app, one of Anna Victoria’s programs (my personal faves), the programs of her competitors… or just a regular old treadmill and schedule… most programs do…