Tag: instagram

Fitness & Comparison: Motivating or Manipulative?

When we talk about comparison in the fitness world we usually think about comparing ourselves to others. There’s lots of reassurances out there like “You are your only competition” and “Just be better than you were yesterday” to help us take a step back…

#MondayMotivation My Fave Fitness accounts on Instagram

I thought I’d share a few of my fave fitness accounts on instagram this week!

How to Find Followers and Be Loved by Everyone

  Everyone’s working hard and we want to be noticed and appreciated – we want to see our hard work pay off!  We see success in rising stats and so the key question becomes: How do I get followers? How do I become popular?!…

How a Virtual Community is Fuelling Success in Real Life

Shoutout to the insta-community around Anna Victoria, her programs, and fitness in general.  When I downloaded Anna Victoria’s FBG guides and read that she recommended followers of the program start up an instagram account I could never have imagined how key that piece would…