Tag: ohmyfitness

For the Love of Fitness

Real talk: There’s a lot I love about fitness, of course. But I’ve fallen off the wagon so instead of talking about what’s happening or going well today I need to talk about what’s not happening on this journey and how I ended up where I am now….

Focusing on Fitness

The truth is most of the reasonably reputable fitness programs out there do work. Whether it’s a 7-minute workout app, one of Anna Victoria’s programs (my personal faves), the programs of her competitors… or just a regular old treadmill and schedule… most programs do…

How a Virtual Community is Fuelling Success in Real Life

Shoutout to the insta-community around Anna Victoria, her programs, and fitness in general.  When I downloaded Anna Victoria’s FBG guides and read that she recommended followers of the program start up an instagram account I could never have imagined how key that piece would…

My first month as a Body love Babe on Anna Victoria’s Body Love App

I’ve tried lots of diet and work out programs through the ages. They all have something going for them, and all have one thing in common: participation is truly the key to success. If you’re not following the food plan and doing the work…

Weakness and Persistence

So I’ve talked about setting my mind to losing weight then gaining it instead.  Now let’s talk about the first challenge of weight loss: Feeling weak. I get on the treadmill and after 5 minutes I’m day dreaming about the moment I can put…

A Story of 60 Pounds

The first time I remember stepping on the scale and wanting to make the number smaller I weighed 140 pounds. Today, I’m at the beginning of yet another new fitness program, planning meals and workouts with the most sincere hope I’ll be taking inches…