Tag: positive

For the Love of Fitness

Real talk: There’s a lot I love about fitness, of course. But I’ve fallen off the wagon so instead of talking about what’s happening or going well today I need to talk about what’s not happening on this journey and how I ended up where I am now….

Self Care in the Gig Economy

If your boss offered you more money, would you be like “nah, I need to stay home and not make money that day…” ? Yeah, I didn’t think so. But what if you are your own boss? This is the self care challenge I’ve…